State of Maryland Wellness Offerings

The services are available to those enrolled in a State of Maryland medical plan.  Participants will need their member ID to access benefits.

The State of Maryland Wellness Program offers free and confidential health coaching to help you understand your health status and provide motivating support over the phone for:

  • weight management
  • managing stress
  • physical activity
  • nutrition
  • quitting tobacco
  • heart health

Benefits of wellness coaching

  • Convenient. Make the call from any location that works for you.
  • Hassle-free. No need to worry about driving, parking, or using public transportation.
  • Flexible. Phone appointments are based on your schedule.
  • Nonjudgmental. Coaches accept and acknowledge wherever you are in the change process.
  • Tailored. Sessions are based on your readiness to make a change

Vendor Contact Information

CareFirst BlueCross BlueShield:  877-515-2615

United Healthcare:  1-800-478-1057

Kaiser Permanente:  1-866-862-4295