Wellness is the state of wellbeing that is directed toward achieving and maximizing your individual potential. Wellness @ SU encourages the lifelong process of creating healthy, purposeful and balanced lifestyles within the Salisbury University community by focusing on seven dimensions of wellness. Through the program, you can establish critical components of wellness, along with ways to analyze your personal level of wellness.

•  Emotional Dimension 
• Campus Against Violence
  Employee Mental Health Benefits
  Student Counseling Center

Exhibit an awareness and acceptance of one's feelings.

•  Environmental Dimension 
• Arboretum
  Recycling
  Smoke-Free Campus
  Sustainability @ SU

Respect those living in your environment as well as the physical environment itself.

•  Intellectual Dimension 
• Academic Advising
  Center for Student Achievement
  University Writing Center

Engage in creative, stimulating mental activities.

•  Occupational Dimension 
• Career Services
  Retirement Planning Seminars

Preparing for work in which one will gain personal satisfaction and find enrichment in one's life through work.

•  Physical Dimension 
• Athletics
  Aquatic Facility
  Campus Recreation
  Employee Health Benefits
  Exercise Is Medicine
  Maggs Physical Activities Center
  Nutrition
  Relay for Life
  Smoke-Free Campus
  Student Health Services
  University Fitness Club

Encourage regular physical activity, good nutrition and medical self-care.

•  Social Dimension 
• Campus Governance
  Cultural Affairs Office
  Multicultural Student Services
  Registered Student Organizations
  ROTC
  Student Disability Support Services

Contribute to the common welfare of one's community through an emphasis on the interdependence with others.

•  Spiritual Dimension 
• Baptist Student Ministries
  BASIC
  Campus Crusade
  Catholic Campus Ministry
  Cultural Affairs Office
  Fellowship of Christian Athletes
  Jewish Student Association
  Gospel Choir
  Muslim Student Association
  Spirituality Center
  Wesley Foundation
  Yoga and Meditation Club

Seek meaning and purpose in human existence by developing an appreciation for the depth and expanse of life and natural forces that exist in the universe.

•  Wellness In The News 

Cancer Society Seeks SU Volunteers for Study - 10/19/2012

Wellness @ SU Initiative Launches Oct. 24 - 10/8/2012

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