SALISBURY UNIVERSITY

Wellness @ SU

Welcome to Wellness @ SU

Wellness Spotlight

Food Day Cookbook -
Eat Real recipes from some of America's Best Chefs

Webinar - Tuesday, February 17th, noon & 2 p.m.
Financial Fitness: Living within a Realistic Budget

Presented by the Employee Assistance Program, administered by INOVA®. Please visit the Employee Assistance website for more information and to register for the webinar. If you are not able to view the program at the scheduled time and date, the recorded webinar will also be available at a time more convenient for you. Remember, your username is Salisbury and password is Seagulls.

Message from the President

Janet Dudley-Eshbach, Ph.D. President
Janet Dudley-Eshbach, Ph.D. President

Salisbury University recognizes the importance of maintaining a healthy work-life balance – something that is even more essential, and often more difficult, during today's challenging times. I want to encourage all members of the campus community to seek their own personal balance and to engage in activities that promote both mental and physical health. In an effort to promote health and well-being among Salisbury University students, faculty and staff, we are working to expand our Wellness @ SU campaign to include nutrition education, fitness and weight loss activities, and intervention programs. The campus Wellness Committee continues to focus on programming that contributes to these efforts. This team is carefully considering a wide range of activities to help employees find support and ideas for making healthy choices and meeting their own wellness goals. To make contact with anyone on the committee, please see their names and emails listed on the Wellness @ SU website.

We look forward to incorporating your ideas and suggestions to create activities and programs that will become an exciting part of our healthy culture here at Salisbury University.

Janet Dudley-Eshbach, Ph.D.
President

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