Student Wellness Programs

A Strong Body...A Strong Mind

 

Holloway Hall

Intellectual Wellness

Intellectual wellness…

  • is activities that stimulate mental acuity and creativity, including using available resources to expand our knowledge and improve our skills.
  • encompasses the ability to share knowledge and learn about cultural and lifestyle differences, problem solving skills, continuous learning, keeping up-to-date on current events and work-related issues, and promoting your personal interests.
  • encourages personal creativity and mental challenges.

Aspects of Intellectual Wellness:

  • Continuing Education
  • Important Books
  • Mentors
  • Hobbies
  • Music
  • Significant Ideas
  • Love
  • Emotions
  • CDs to Listen to
  • People to Learn From
  • Relationships
  • Flowers Smelled
  • Sunsets Watched
  • Attitudes
  • Formal Education
  • Growth Experiences
  • Creative Activities
  • Cultural Growth

Tips for Improving Intellectual Wellness:

  • Think Positive!!! You will fell better an others will respect you.
  • Learn something new by checking our a book from the Library that you haven’t read
  • Go somewhere you’ve never been and examine your surroundings.
  • Be curious!!!

Resources:
Blackwell Library
Office of New Student Experience

 

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