Student Wellness Programs

Life is a Journey, not a destination

 

Holloway Hall

Intellectual Wellness

Intellectual Wellness focuses on education, thinking about things in new ways, mental stimulation, and career development.

Intellectual wellness…

  • involves activities that stimulate mental acuity and creativity, including using available resources to expand our knowledge and improve our skills.
  • encompasses the ability to share knowledge and learn about cultural and lifestyle differences, problem solving skills, continuous learning, keeping up-to-date on current events and work-related issues, and promoting your personal interests.
  • encourages personal creativity and mental challenges.

Tips for Improving Intellectual Wellness:

  • Think Positive!!! You will feel better and others will respect you.
  • Learn something new by checking our a book from the Library.
  • Go somewhere you’ve never been and examine your surroundings.
  • Be curious!!!

Resources:

  • Blackwell Library- The Salisbury University Library has many services and a variety of equipment to help Salisbury students in their academic pursuits

  • Undergraduate Research- Salisbury University is at the forefront of an ongoing attempt to have undergraduate and graduate students involved in cutting-edge scientific and professional research. The experiences of working closely with colleagues in a research group help students gain needed experience and discipline as they become professionals