Intellectual wellness…

• is activities that stimulate mental acuity and creativity, including using available resources to expand our knowledge and improve our skills.
• encompasses the ability to share knowledge and learn about cultural and lifestyle differences, problem solving skills, continuous learning, keeping up-to-date on current events and work-related issues, and promoting your personal interests.
• encourages personal creativity and mental challenges.

Aspects of Intellectual Wellness:

• Continuing Education
• Important Books
• Mentors
• Hobbies
• Music
• Significant Ideas
• Love
• Emotions
• CDs to Listen to
• People to Learn From
• Relationships
• Flowers Smelled
• Sunsets Watched
• Attitudes
• Formal Education
• Growth Experiences
• Creative Activities
• Cultural Growth

Tips for Improving Intellectual Wellness:

• Think Positive!!! You will fell better an others will respect you.
• Learn something new by checking our a book from the Library that you haven’t read
• Go somewhere you’ve never been and examine your surroundings.
• Be curious!!!

Resources:
Blackwell Library
Office of New Student Experience

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