Student Wellness Programs

A Strong Body...A Strong Mind


Holloway Hall

Social Wellness


Social wellness…

  • involves finding ways to live in harmony with others and the environment
  • is understanding that contributions to one's human and physical environment affect the common welfare and benefit all in the long run
  • involves being aware of our interdependence and of the impact individuals and individual actions have on the community, society, and nature.
  • can make or break a person’s self-image and morale
  • deals with community involvement

Aspects of Social Wellness

  • Clubs and Organizations
  • Relationships
  • Public Speaking
  • Mastermind Groups
  • Social Skills
  • Community Involvement
  • Political Involvement
  • Service to Country
  • Charitable Efforts
  • Friendships
  • Entertaining Others
  • Reputation

Tips for improving Social Wellness

  • You have the power to make choices to enhance personal relationships, positively participate in your community, and preserve the balance of nature
  • Check out volunteer opportunities in your community.
  • Go to the gym – with your friends!
  • Attend a SOAP event and make more friends!
  • Take time to listen to your friends – helping others can make you feel better!

- Office of Student Activities, Organizations, and Leadership
S.O.A.P. - Student Organization for Activity Planning

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