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SALISBURY UNIVERSITY

Sports Performance

Training Information

  • Now: Tue Oct 25 07:39:00 EDT 2016
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  • Oct 25, 2016 7:39:00 AM
  • 10-25-2016 07:39 AM
  • October 25, 2016 7:39:00 AM EDT test
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1. Foam Rolling

2. Mobility Training

3. Movement & Activation

4. Exercise Techniques

5. Core Training

6Rotator Cuff & Scapular Stabilization

7. Speed, Agility, & Conditioning

8. Plyometric Training

9. Band Training

10. Nutrition

         

         

                                                                                                                                         

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