Spring Wellness Fair at SU Monday, April 20

SALISBURY, MD---Wellness @ SU and the Student Wellness Program present a Spring Wellness Fair from noon-4 p.m. Monday, April 20, on Perdue Hall Lawn.

Activities include:

•    12:10 p.m. – Welcome and opening remarks

•    12:15-12:30 p.m. – Wellness walk

•    12:30 p.m. – Cha-cha dance instructor

•    1 p.m. – University Police safety demonstration

•    1-2:30 p.m. – Yoga on the lawn

•    1:30 p.m. – Cooking demonstration with the Country Tart

•    2 p.m. – Breathing and meditation exercises with Salisbury Yoga

•    2:30 p.m. – Breathing exercises with ARbonne

•    3 p.m. – General wellness presentation with Acupuncture by Pam

•    3-4 p.m. – Squawkapella performance (tentative)

•    3:30 p.m. – Maryland Highway Safety Office presentation with distracted driving victims Liz and Betty Marks

On Tuesday, April 21, Exercise is Medicine and the Student Wellness Program hosts a Move to Improve 5k Run/Walk, beginning and ending at the Angle in front of Maggs Physical Activities Center. Registration opens at 4 p.m. The run/walk begins at 5 p.m.

Open to SU students, faculty and staff, the fee to participate is $5. A portion of the proceeds benefit the Alzheimer’s Foundation. The first 25 finishers receive a free athletic bag, courtesy of Exercise Is Medicine. A healthy bake sale follows.

For information email Katie Timmons at ktimmons1@gulls.salisbury.edu or Morgan Merkel at mlmerkel@salisbury.edu.