Holloway Hall


Please Note:  There are NO CLASSES on Tuesday 11/24
because of Thanksgiving Break

Overview of Program Studio Transformation  Fall Schedule Meet the Instructors

 

BODYPUMP™ is the ultimate weight training class that challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. More info...

BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. More Info...

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. More Info...

BODYSTEP™ is the energizing step workout that uses a height-adjustable step and simple movements to push fat burning into high gear! More Info...
 
BODYATTACK™ is the sports-inspired, high energy, interval training workout for building strength and stamina. More Info...
 
BODYCOMBAT™ is the empowering cardio workout that is inspired by karate, boxing, taekwondo, tai chi and muay thai.  More Info...
 


 

BODYJAM™ is the cardio workout where you are free to enjoy the sensation of dance. More Info...