EXSC 240-001 FITNESS TESTING Presents practical as well as theoretical knowledge about the various modes and protocols used in health-related physical fitness assessment. Focuses on developing expertise in preparation of clients for fitness testing, utilization of various modes of exercise testing and test interpretations. Three hours lecture, two hours lab per week.
EXSC 295-030 FITNESS INSTRUCTION Learn to design and lead group exercise sessions and one-on-one personal fitness training exercise sessions offered in community and wellness settings. Demonstrate or lead exercise screening and clearance, assessment, evaluation, prescription and instruction for individualized and group exercise programming. Learn physiological and biomechanical principles related to group and individual exercise sessions as well as safety, motivation and adherence, and modifications for diverse populations. Progressive exercise programming for both individual and group exercise settings is applied through laboratory experiences. Assists in meeting the requirements to be eligible for and pass a group fitness instruction, personal fitness training, or strength and conditioning certification. Prerequisite: PHEC 106, EXSC 250. Three hours lecture, two hours lab per week.
EXSC 295-031 FITNESS INSTRUCTION Learn to design and lead group exercise sessions and one-on-one personal fitness training exercise sessions offered in community and wellness settings. Demonstrate or lead exercise screening and clearance, assessment, evaluation, prescription and instruction for individualized and group exercise programming. Learn physiological and biomechanical principles related to group and individual exercise sessions as well as safety, motivation and adherence, and modifications for diverse populations. Progressive exercise programming for both individual and group exercise settings is applied through laboratory experiences. Assists in meeting the requirements to be eligible for and pass a group fitness instruction, personal fitness training, or strength and conditioning certification. Prerequisite: PHEC 106, EXSC 250. Three hours lecture, two hours lab per week.
EXSC 295-032 FITNESS INSTRUCTION Learn to design and lead group exercise sessions and one-on-one personal fitness training exercise sessions offered in community and wellness settings. Demonstrate or lead exercise screening and clearance, assessment, evaluation, prescription and instruction for individualized and group exercise programming. Learn physiological and biomechanical principles related to group and individual exercise sessions as well as safety, motivation and adherence, and modifications for diverse populations. Progressive exercise programming for both individual and group exercise settings is applied through laboratory experiences. Assists in meeting the requirements to be eligible for and pass a group fitness instruction, personal fitness training, or strength and conditioning certification. Prerequisite: PHEC 106, EXSC 250. Three hours lecture, two hours lab per week.
EXSC 479-002 INTERNSHIP IN EXERCISE SCI Internship experience designed to provide students with an opportunity to gain real-world experience in exercise science settings. Students must select an internship experience site and complete 540 hours of work, completing assignments as outlined in the Exercise Science Internship Manual. Prerequisite: EXSC 333, 344 and 90 credit hours or departmental approval. Corequisite: EXSC 480. Three to 36 hours per week for a total of 540 hours. (P/F)
HLTH 102-002 FIRST AID & SAFETY Introduction to basic information and skills required to administer care in emergency situations. Students may be certified in community CPR and first aid by the American Red Cross. Cannot receive credit for both HLTH 102 and 201. Two hours per week.
HLTH 102-003 FIRST AID & SAFETY Introduction to basic information and skills required to administer care in emergency situations. Students may be certified in community CPR and first aid by the American Red Cross. Cannot receive credit for both HLTH 102 and 201. Two hours per week.
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