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SALISBURY UNIVERSITY

University Dining Services

Nutrition

Ask Our Dietitian

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Have a question about food or nutrition? Click on the link below to ask John Lakatosh, Executive Chef, your question.

Ask Our Dietitian

This service is available to Salisbury University students, faculty and staff ONLY.

Nutrition Facts & Figures

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Looking for nutrition information on your favorite dishes? Choose any of the links below. NOTE: Nutrition Info. subject to change without notice. (All files are .pdf files)

Allergy and Intolerances

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University Dining Services is happy to accommodate individuals requiring a gluten free diet or allergy informaton.

Please contact the John Lakatosh, Executive Chef, at jmlakathosh@salisbury.edu


Fiesta Express
Gold 'n' Crispy
The Roastery
Lotsa Pasta
S.S. Grillers
Wok 'n' Roll
Pete's Za Pie
Kozy Kitchen
Salad Bar
Desserts & Ice Cream
Breakfast
The Bistro
Beverages
Condiments & Fruit
The Gull's Nest & ECZ
Cool Beans
Satellite Dining

 

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Have questions about nutrition? Do you want to lose or gain weight? Do you need information about a modified diet for diabetes, cholesterol or food allergies? Nutrition counseling services are available to all SU students and employees. There is no charge for these services and all counseling is confidential.

Meet the Dietitian 

A new Dietitian will be joing the UDS team at the end of February. In the mean time, please contact John Lakatosh, Executive Chef, at jmlakathosh@salisbury.edu to schedule an appointment.

nutrition

 

Bon Coeur Dining

Bon Coeur ("The Good Heart") dining program is designed to make healthy, lower fat eating easier and more fun. Food items which meet our requirements for fat and cholesterol are identified with a Bon Coeur logo. Bon Coeur takes a realistic approach to healthy eating with most dishes providing 35% or less of total calories from fat. 

The Bistro is home to the Bon Coeur dining program. Here you will find heart healthy, low fat cooking with a gourmet touch. Check the Cafe Express for the Bon Coeur selections (they're the ones marked with a heart).

Bon Coeur is and always will be a work in progress. We will be trying new foods and adding new items to the menu. If you have a Bon Coeur type of recipe that you would like to share with us or if you have questions concerning Bon Coeur dining at SU, please contact  John Lakatosh, Executive Chef, at jmlakathosh@salisbury.edu

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Vegetarian & Vegan Dining

The vegan/vegetarian population at SU is growing. In response to this growth, UDS is increasing the dining options available to the vegans and vegetarians we serve. Let's take a tour of the Commons Marketplace from a vegan/vegetarian perspective.

marketplace

Plato's Plate
The home to healthy eating, Plato's Plate features vegan, vegetarian and gluten-free recipes.

Fiesta Express

Includes options like vegan chili and refried beans.

Lotsa Pasta
Includes among its daily menu items a vegan marinara sauce.

Wok 'n' Roll
A very popular kiosk with vegetarian students. Here you can have a stir-fry cooked to order while you wait. Wok 'n' Roll offers a wide selection of fresh vegetables along with tofu as a protein source.

S.S. Grillers
Looking for a burger? (Vegetarian of course!) Head over to S.S. Grillers where Vegan Boca Burgers, Garden Burgers & Smart Dogs are cooked to order.

The Bistro
The Bistro is home to Bon Coeur dining which makes healthy, lower fat eating easier and more fun. Bon Coeur, while not a vegetarian program, places a special emphasis on lower fat protein sources like beans and tofu. Vegan dishes like Red Beans & Rice, Penne with Hot & Spicy Tofu and Tofu Spinach Lasagna are features of the Bon Coeur menu.


Also Look For...
Fresh fruit at the fruit stand and crisp veggies at the salad bar. Thirsty? Soy milk is always available in The Marketplace along with fruit juice.

We try to make it as easy as possible for our vegan and vegetarian students to plan healthy meals. The monthly UDS Cafe Express includes the month's menus with all vegan and vegetarian items identified.

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