Strength & Conditioning

 

 

Women's Lacrosse - Summer

 

1. Weight Training Program

            a. Veteran

            b. Rookie

 

                                                                                                                                      

 

 

 

Matthew Nein, MS, CSCS*D    •   manein@salisbury.edu   •   410.543.6345


Salisbury University   •   1101 Camden Ave.   •   Salisbury, MD 21801