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Strength & Conditioning

Information

Philosophy

Facilities

Links

Strength Staff

Staff

Internship

Graduate Assistantship

Athletes

Mental & Visual Training

NCAA Banned Substances

Office Information

Matthew Nein, CSCS*D

Salisbury University

1101 Camden Ave.

Salisbury, MD 21801

410-543-6345

manein@salisbury.edu

Training Information

1. Exercise Techniques

2. Core Training

3. Rotator Cuff &

    Scapular Stabilization

4. Speed, Agility, &

    Conditioning

5. Plyometric Training

6. Band Training

7. Nutrition