Strength & Conditioning

 

              

Equipment

 

Hammer Strength

-          8 Half Racks w/ 8 Adjustable Benches (0 to 80 degrees) and 2 Dip Attachments

-          1 Smith Machine

-          1 Leg Press

-          1 Calf Machine

-          1 Glute/Ham Raise

-          2 Arm Curl Machines

 

Life Fitness

      -          1 Multi-Jungle 8

      -     1 Leg Extension

      -     1 Hamstring Curl

      -     1 Pectoral Fly

 

 

 

 

 

 

 

 

Other

    -     2 Olympic Platform Areas

    -     2 Sets of Hampton Gel Grip Dumbbells 5 - 100lb.

    -     1 Set of Hampton Gel Grip Dumbbells 105 - 130lb.

    -     3 (0 to 80*) &  2 (-15 to 75*) Adjustable Benches

    -     1 Decline Abdominal Bench

    -     York Rubber Encased Stell Iso Grip Plates

    -     Vertec