Strength & Conditioning

 

                                                                                                                                                                                                         

Equipment

   Hammer Strength

-          8 Half Racks w/ 8 Adjustable Benches (0 to 80 degrees) and Dip Attachments

-          1 Smith Machine

-          1 Leg Press

-          1 Calf Machine

-          1 Glute/Ham Raise

-          2 Arm Curl Machines

 

     Life Fitness

      -          1 Multi-Jungle 8

      -     1 Leg Extension

      -     1 Hamstring Curl

      -     1 Pectoral Fly

 

 

                             

Other

    -     2 Olympic Platform Areas

    -     2 Sets of Hampton Gel Grip Dumbbells 5 - 100lb.

    -     1 Set of Hampton Gel Grip Dumbbells 105 - 130lb.

    -     3 (0 to 80*) &  2 (-15 to 75*) Adjustable Benches

    -     1 Set of Kettlebells

    -     1 Decline Abdominal Bench

    -     York Rubber Encased Steel Iso Grip Plates

    -     1 Plyometric Box Set

    -     4 Physioballs

    -     EFS Resistance Bands

    -     Vertec

                                                                                    

 

 

 

Matthew Nein, MS, CSCS    •   manein@salisbury.edu   •   410.543.6345


Salisbury University   •   1101 Camden Ave.   •   Salisbury, MD 21801