Strength & Conditioning

 

              

 

Equipment

ProMaxima

    -     7 Half Racks with Platforms & Benches

    -     3 Adjustable Benches & 1 Decline Ab Bench

    -     2 Power Thrusters

    -     2 Lat Pull Machines

    -     2 Seated Row Machines

    -     2 Four-Way Neck Machines

    -     2 Glute/Ham Raise Machines

    -     Four-Way Drive Sled

    -     Power Runner

    -     Leg Extension Machine

    -     Hamstring Curl Machine

    -     Dip/Pull-Up Machine

    -     Standing Tricep Machine

Other

    -     2 Sets of Troy Pro-Style Dumbbells 5 - 100

    -     3 Sets of Plyo Boxes

    -     12 Dynamax Medicine Balls

    -     2 Bosu Balls

    -     8 Physioball

    -     4 Airex & Dyna Discs

    -     4 X-Vests & Uni-Vests

    -     3 Sport Cords - The Cat

    -     Resistance Tubing

    -     Stairmaster

    -     True Recumbent Bike