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2004 Women’s Track & Field Highlights

Capital Athletic Conference Outdoor Runners-Up (148 total points)

All-Capital Athletic Conference
Ruth Hedrick                100 HH            1st            16.63
Ruth Hedrick                400 IM             1st            1:07.46
Rebecca Lyons             3000 SC           1st            12:42.60
Lauren Bragg                5000 Meters     2nd          20:06.20
K.C. Gale                     Discus              2nd          117’ 2”
Stacy Hopkins               3000 SC           2nd          13:03.90         
Jamie Reisinger             400 IM             2nd          1:11.02
Johanna Strokoff            Long Jump       2nd          16’ 7”
4 x 400 Relay                Ruth Hedrick    2nd          4:15.63
                                    Maria Karagiannis
                                    Jamie Reisinger
                                    Tori Peddicord

CAC Rookie of the Year - Ruth Hedrick

All-Mason Dixon Conference - Indoor
Distance Medley Relay                         2nd             13:45.01         
4 x 400 Relay                                        3rd             4:19.48
Ruth Hedrick                400 Meters       3rd             1:01.30
Melissa Lewis               Weight Throw  3rd             40’ 6 Ό”
 

All-Mason Dixon Conference - Outdoor
Conference Runner-Up (107 total points)

Melissa Lewis               Javelin           1st             107’ 9”
Ruth Hedrick                 400 IM          2nd            1:08.37
Rebecca Lyons             3000 SC         2nd            12:25.93
Lauren Bragg                5000 Meters   3rd            19:50.45
Stacy Hopkins               3000 SC         3rd            13:08.37
Maria Kargiannis           100 Meters    3rd            13.63
Melissa Lewis               Hammer        3rd            128’ 0”
Dana Sillers                  Triple Jump    3rd            31’ 8”
Dawn Weaver              10000 Meters 3rd            43:28.76
4 x 100 Relay                Dana Sillers   2nd            52.24
                                    Ruth Hedrick                       
                                    Johanna Strokoff
                                    Tori Peddicord
4 x 400 Relay                Ruth Hedrick    3rd          4:07.88
                                    Maria Karagiannis
                                    Jamie Reisinger
                                    Tori Peddicord                        

New Salisbury University Records
Hammer                     Melissa Lewis                128’ 0”            
4 x 400 Meter Relay    Ruth Hedrick                 4:07.88             
                                  
Maria Karagiannis
                                   Jamie Reisinger
                                   Tori Peddicord

2004 Men’s Track & Field Highlights

Capital Athletic Conference Outdoor Champions (236 total points)

All-Capital Athletic Conference
Kris Greenwell              Pole Vault     1st            14’ 7” (CAC Record) 
Justin Johnson               110 HH         1st            15.93
Justin Johnson               400 IM          1st                57.22
Daryl Lee                     800 Meters    1st            1:59.02
Will Murdoch                3000 SC        1st            10:01.19
Tim Robinson                Javelin           1st            177’ 4”
Marcus Tines                100 Meters    1st            11.57
Marcus  Tines               200 Meters    1st            23.20
4 x 400 Relay                Tristan Gilbert 1st            3:25.18
                                    Daryl Lee
                                    Enos Benbow
                                    Justin Johnson
Enos Benbow                400 Meters     2nd            51.84
Brad Ellis                      400 IM           2nd            58.47
Brandon Fields              Discus            2nd            147’ 7”
Tristan Gilbert               800 Meters     2nd            1:59.55
Tristan Gilbert               1500 Meters   2nd            4:04.25
Kris Greenwell              High Jump      2nd            5’ 8”
Rivers Johnson              100 Meters     2nd            11.63
Rivers Johnson              200 Meters     2nd            23.40
Rivers Johnson              100 HH          2nd            16.38
Isaac Johnson               Long Jump      2nd            20’ 5”
 

Capital Athletic Conference Rookie of the Year – Marcus Tines
Capital Athletic Conference Coach of the Year – Jim Jones  

All-Mason Dixon Conference - Indoor
Marcus Tines                55 Meters      2nd            6.67
Marcus Tines                200 Meters    2nd            23.12
Steve Jacobs                 5000 Meters   2nd           15:44.29
Kris Greenwell              Pole Vault      2nd           13’ 0”
4 x 400 Meter Relay                           3rd            3:38.00
Distance Medley Relay                       3rd            11:18.69
 

All-Mason Dixon Conference - Outdoor
Conference Runner-Up (136 total points)

Brandon Fields              Discus             1st            152’ 7 ½”
Kris Greenwell              Pole Vault       1st            15’ 0”
Tristan Gilbert               800 Meters      2nd           1:56.61
Steve Jacobs                 10000 Meters  2nd            33:56.74
Justin Johnson               400 IM            2nd            55.85
Will Murdoch                3000 SC          2nd            9:52.87
Brad Ellis                      3000 SC          3rd            10:05.00
Kris Greenwell              High Jump       3rd            5’ 8”
Justin Johnson               110 HH           3rd            15.69
Rivers Johnson              100 Meters      3rd            11.36
Will Murdoch                5000 Meters    3rd            15:59.14
Tim Robinson                Javelin             3rd            155’ 6”
4 x 400 Relay                Tristan Gilbert  2nd            3:23.45
                                    Enos Benbow
                                    Daryl Lee
                                    Justin Johnson
4 x 100 Relay                Josh Payton     3rd            44.13
                                    Rivers Johnson           
                                    Brian Deleon
                                    Marcus Tines  

Mason Dixon Conference Coach of the Year – Jim Jones

New Salisbury University Records
800 Meter Run              Tristan Gilbert         1:53.39             
Pole Vault                     Kris Greenwell        15' 0"               
Javelin                          Tim Robinson           186' 2”             

NCAA National Qualifiers
800 Meter Run              Tristan Gilbert          1:53.39